Soul Coaching
As a Soul Coach, I guide individuals on a journey to reconnect with their authentic selves, uncover their inner wisdom, and live a life of intention, balance, and purpose. I create a safe, sacred space for you to explore your unique path, offering tools and practices tailored to your needs.
Through mindfulness, creativity, seasonal living, and deep listening, I help you navigate life’s transitions, embrace your personal growth, and align with your truest desires. Together, we’ll uncover what lights you up and clear away what holds you back, empowering you to step into the life your soul is calling you to live.
Whether you’re seeking clarity, inspiration, or support during a challenging time, my role is to hold space for your transformation and help you uncover the magic within.
Sacred Balance ~
Mindful Living for Busy Women
Discover a path to inner harmony and mindful living with the Sacred Balance Program. A transformative 8-week course, designed to guide you through a journey of self-discovery, from cultivating mindfulness and meditation practices to creating a sacred space that nurtures your soul. You'll learn the art of holding space for yourself and others, embrace self-love with a dedicated planner, and connect with the natural rhythms of the moon and seasonal cycles.
Interactive with many resources!
The Weekly Topics are:
Week 1: Starting Your Journey - Introduction to Mindfulness & Meditation
Week 2: Designing Your Sanctuary - Creating Sacred Space
Week 3: The Art of Presence - Holding Space for Yourself & Others
Week 4: Mindful Living - Living with Intention
Week 5: Embracing Self-Love - Learning to Love Your Body
Week 6: Lunar Living - Flowing with the Cycles of the Moon
Week 7: Seasonal Cycles - Celebrating the Wheel of the Year
Week 8: Sustaining Your Practice - Integration & Moving Forward
1:1 Soul Coaching
Soul Coaching is a deeply personalized one-on-one experience designed to guide you toward clarity, balance, and purpose. These sessions provide a safe, sacred space where you are seen, heard, and supported as you navigate life’s transitions and uncover your inner wisdom.
During our time together, we’ll explore what you truly need in the moment. Drawing from a wealth of practices—including mindfulness, meditation, creative guidance, seasonal living, and the wisdom of the Labyrinth of Life—I’ll help you connect with your authentic self and empower you to live with intention and alignment.
Whether you seek clarity on your path, creative inspiration, or tools to embrace life’s cycles, Soul Coaching offers a holistic approach tailored to your journey. Together, we’ll uncover your unique potential and help you create a life that feels deeply meaningful and aligned with who you are.
Step into this sacred space and take the next step toward a life of connection, creativity, and soulful living.
Session Details:
Each session is customized to your needs.
Tools may include meditation, visioning work, creative exercises, creating your personal practice.
Open to individuals at all stages of life
Discover the wisdom within and start living the life your soul longs for.